“I’m absolutely sick of it,” Jenny said. “I give and I give and I give and I never get anything in return! Why do people always seem to take advantage of me just because I’m a nice person and I really care about other people?” …
When You’re Giving Too Much in Love and Life… Read More »
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As Carly sat at the kitchen table staring at her husband Frank with resentment, she wondered how things would ever be right in their marriage again. It had been years since she felt important to Frank because he was either focused on his phone watching …
4 Ways to Deal with Resentment Read More »
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Anytime a resentment is present, you have a story about it. You have a story about what happened and how you were wronged… What you would’ve liked instead to have happened… What SHOULD have happened and what shouldn’t have happened. You keep the story going …
Why It’s So Hard to Let Go of Resentments Read More »
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There’s been a lot of bad news about not dating during Covid-19. There are risks to be sure. And at this writing 170,000 people have died from the pandemic. So you have to be careful if you do proceed. The good news is that guys are reaching out more because there is a desire for…
The post Dating During Covid-19: Seven Ways to Do It Safely appeared first on Love in 90 Days.
Love in 90 Days - Dating Tips, Relationship Advice
Here are a few tips to consider as we face a new academic year.
The post Getting Back to School When School Isn’t the Same: 5 Steps to Navigating Successfully appeared first on The Gottman Institute.
Most of us intellectually know that forgiveness is a good thing–that it’s good to not hold onto resentment, pain and hurt from the past. But when it comes to actually “doing” forgiveness and letting go of resentments, we often choose to hold onto the hurt. …
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As the summer was coming to an end, Karen was struggling with change and loss in so many areas of her life. She had decided to not accept any long-term substitute teaching positions because of COVID this fall even though she’d had a fall job …
Dealing with Change and Loss in Relationships and Life Read More »
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Examining efforts to block out and overwhelm residual painful feelings resulting from trauma.
The post When Trauma Blocking Gets in the Way appeared first on The Gottman Institute.
When her alarm rang at 6:30, Cassey groaned and didn’t want to get up. What in the world was going on? After all, she wasn’t 16 anymore and wasn’t arguing with her mom about how much time she had before she had to get up …
3 ways to bounce back when life treats you unfairly Read More »
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Hi, it’s Otto writing today and… One of the things that I hate most in the world is “getting dirty.” No, I’m not talking about THAT kind of dirty. I like that too but I’m talking about getting physically dirty… Dirty as in working in …
What is Your “Getting Dirty?” Read More »
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Actionable techniques to continually incorporate in your relationship.
The post Healthy Relationships in Practice appeared first on The Gottman Institute.
Hi, it’s Susie, writing today and I’ll raise my hand. I feel insecure at times and I’ll bet you do too! But what if insecurity wasn’t as big of a problem as we think? I remember when Otto and I were first together and I …
How to Stop Being so Insecure Read More »
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