I am from India, the society is still patriarchal over here and I belong to such a household. But I prefer to be in a loving relationship in FLR. I tried but failed many times. However I have one question everywhere I read in FLR or a bdsm Female dominant relation, cuckolding becomes a heavy
+ Read More
The post Is Cuckholding a Natural Part of a FLR? appeared first on Loving FLR.
In today’s world of increased pressures for healthy communication and interpersonal skills, educational and psychological experts became increasingly concerned that children today are lacking the skills necessary to adapt to societal changes.
Over the last decade, professionals have agreed that there has been an increasing need for students to increase their cognitive abilities in these areas.
The advancement of the SEL curriculum otherwise known as Social Emotional Learning is a result of this new focus.
Social Emotional Learning is skill-based teaching in both the home and school environment to enhance the understanding and comprehension of how to process emotions and build good social skills.
School curriculums are integrating newer SEL programs based on helping students gather these skills starting at an early age. The belief is that students in education systems beginning even in the prekindergarten years need to learn these skills to be better prepared to deal with the world in ways beyond traditional educational. And so far the evidence seems to support this thought.
According to a Casel study of a school program that teaches Social-emotional learning, SEL students have fewer disciplinary incidents than non SEL students.
With the onset of a much broader world of social media and global communications, the need for proper communication skills for each person has become vital to their lifelong success.
But there has also been a growing need to address the issues of appropriate processing of emotions in children as well.
The rise of many of the high-profile crimes among youth recently has been associated with a lack of poor interpersonal skills by the perpetrators of these crimes. In part, these crimes are seeded by the rise of bullying which has caused so many children to harm across America.
One of the goals of the SEL programs is to reduce bullying with a multi-dimensional emotional intelligence approach to childhood learning.
In teaching children about better emotional coping skills, better respect, and better communication, more children will not stay silent when they witness bullying, and we as a society can better address the root of bullying.
Another critical dimension to these problems is the anti-social behavior which has increased because of the use of computer games, social media, and the reduction in children interacting on a personal scale. Therefore, the need for proper emotional skills has become vital.
Professionals agree these skills should be introduced in the home environment and supported in a school environment. Doing this means that each child is being educated as a whole person every day instead of merely teaching their brain and physical motor skills.
One of the more popular integrative approaches to SEL is cooperative learning and emotional intelligence building. When teachers guide and handle students correctly, each child is embraced for their contributions in a group setting.
Since no two children have the same learning capacities and learning styles, using a cooperative learning system engages each student in enhancing their appreciation for others no matter what style of learning they have.
The new approach to learning and teaching with the implementation of the social-emotional learning protocols adds a form of emotional and communication skill building throughout the school day.
One of the ways that this is implemented in the classroom environment is through direct instruction as well as role-playing. Schools are increasingly using these platforms to help students gain better emotional intelligence.
The SEL format of instruction in classrooms is not stagnant but evolving. Children are encouraged to continuously build on their previous skills. To accomplish this growing curriculum, SEL platforms should be dynamic allowing for growth and changes with the advancement of the age of the children and their capabilities.
The regular encouragement of better social, emotional and communication skills is meant to bring each child into active participation with their peers on levels where they can feel comfortable.
While SEL is meant to help children in groups, it is also intended to help children individually as well. Since some children enjoy and thrive in a more private learning experience, this is also encouraged within the SEL learning scope. Social and emotional learning teaches children how to feel more comfortable in the exploration and enhancement of their self-study skills as well as group cooperation.
By enhancing a child’s SEL skills, they are better adept at using both group and solitary learning without feeling the burden of feeling insufficient no matter what their other learning styles are.
The goal of SEL learning enhancement is to build skills for students both inside and outside the classroom setting.
By building on the belief that all students have things to contribute to a goal in the cooperative learning format, children learn they have value. They are encouraged to participate more and respect themselves and others better in both arenas.
It is widely recognized that all people learn through different levels of tactile education. These are recognized as stimuli in mental, emotional, sight, sound and touch skills. Each of these learning platforms is an integral part of a comprehensive adult interaction capacity in life.
Adding to this core of learning styles, there are two other levels of enhanced learning that are also now being tapped as styles of learning that need to be nurtured.
It is recognized that people learn in both group and solitary learning environments to varying degrees because of their personality.
One of the criteria for a successful SEL platform is to allow for SEL skills to be enhanced not just through instructional learning, but also through healthier patterns that become intrinsic in the way children learn and behave every day. These patterns should natural inside and outside the classroom setting both individually and in group settings.
In the home environment, SEL can be organically grown through parent-child interactions and family group interactions. Reading books together and discussing the emotions of the characters in the book is a great way to enhance an understanding of the scope of emotions.
In almost all books starting with prekindergarten levels, storylines have distinct lessons. The characters of many childhood books show examples of family, friendship, conflict, cooperation, and increased dialogue as well as a wide range of emotions.
Using books as a platform to enhance children’s SEL understanding and growth is widely recognized as a wonderful tool.
Helping children learn better social skills can start with simple lessons when the children are out in grocery stores, libraries, restaurants, church, sports, and clubs. In each of these cases, children can use their experiences to discuss ways to improve their skills of communication and situational adaptation.
The post Why Teaching Emotional Intelligence to Children Is Important appeared first on Marriage.com Blog.
For years, football on television was a traditional source of conflict between many couples, with tales of spouses battling for the TV for attention. Today, a relatively new form of entertainment has taken over—online gaming.
Those young boys and girls who were the first generation to spend their childhoods immersed in the virtual reality of video games have now grown up and entered into romantic relationships. So how have modern marriages coped with this development?
While it is now commonplace for adults to spend hours playing computer games, when does a hobby become an obsession, and what sort of friction can that cause in a marriage?
Spouses can find it a challenge to communicate when a partner is sucked into the vortex of online gaming, and this may leave them feeling neglected.
Having a significant other who seems to be operating on auto-pilot for much of the time can produce feelings of loneliness and create distance between both parties.
And when a partner prioritises gaming over their relationship and any shared responsibilities, this will unsurprisingly impact on self-esteem.
A survey from Graysons Solicitors found that one in eight couples in the UK argue over computer games. Discounting those who do not play computer games, one in 15 said the issue was having a serious effect on their relationship.
This research follows news that Fortnite and other online games had been named as contributing to around 5% of divorces in the UK last year.
Although this situation can be very frustrating, there could be a chance that it is a symptom of something slightly more concerning; your partner could be suffering from gaming disorder. The World Health Organization recently recognised the issue as a mental-health condition in 2018 and found that 3.5% of gamers are reportedly prone to the symptoms. These include an uncontrollable and persistent urge to play games, which can cause sufferers to develop a distorted view of reality and leave them emotionally detached.
The condition is also linked to internet addiction, which affects nearly 6% of the global population, according to a study. It’s often connected to depression, anxiety and substance abuse, and people with pre-existing mental-health issues may be more vulnerable to online addiction.
Knowing that your partner suffers from a gaming disorder means identifying symptoms such as defensiveness, agitation and feelings of guilt, as well as physical problems such as disturbed sleep and weight gain.
If you suspect your spouse suffers from either of these addictions, don’t worry—there are several ways you can help.
Beginning this process means having an honest conversation—without getting angry—about how their behavior is affecting you. They may feel like you’re attacking them, and this may leave them hesitant to open up. However, it is important to remain calm. Let them know they have your support and love.
To mend any damage that addiction has caused to your marriage, your partner will first need to accept they have a problem.
Once they do, medical advice should be sought. There are several treatment options available, such as cognitive behavioural therapy (CBT), support groups and developing coping strategies. Ultimately, your partner can only help mend your relationship if they are willing to make the change.
The post Is Online Gaming Affecting Modern Marriage? appeared first on Marriage.com Blog.
Unless you are someone who selects a ready theme from the diary of an established wedding planner, DIY wedding is an exciting idea to bring to life for your wedding! Make it a story to share with the world, or a reflection of style and thoughts you believe in – your wedding ceremony becomes a scene out of your favourite movie if you choose to be it so!
Deciding from the colours of the décor to printing the cards by you, Do-It-Yourself can bring about a personal touch. While creativity is at its top notch, the wonders it can do for a wedding prep is unmatchable!
Here are 5 ideas to design your Wedding DIY style and keep the budgets low while the impact is high.
A little touch of fabric can bring definition to your wedding venue. Drapes hanging in from the ceiling or just a nice spread of fabric on the long dinner table can add in a fun vibe while also bringing elegance.
Add in a touch of string lights or bulbs to make it all lit. Even if the tables are less decked up the elegance that comes with fabric and lights will keep the reception looking lively.
Thinking flowers were just for table décor? Think again! These days fresh flowers along with the paper flowers are used for decorating the chairs, hanging from the ceiling, handing over to the guests and sometimes keeping it at photo booths.
Move ahead from the roses, lilies etc and experiment with tulips, lavenders, or even the leaves to set up the designs.
There is nothing as beautiful as keeping the venue lit with burning lamps. Choose to put in glass jars lit with flame in place of the electric lamps.
Candle lights can add a touch of beauty while being a simple way to set it up. Alternatively, one can use round paper lamps to hang on the venue and give it a dreamy look. White and off white lamps create the most inspiring set ups to go with the wooden furniture.
Why go for the regular wedding invite patterns when you can go creative and design something quirky and interesting!
Choose to create your own wedding card. You can add in your pictures, doodle, sketches, dried flowers, paintings, and get inspired from your love story to create the wedding invites.
From glass bottles, music cards to even assorted boxes – there are options galore to experiment with!
One of the simplest tricks to make your wedding pop is to bring in art! Get inspired from the vintage collections and art to install them at the venue. If it’s an open lawn you can pick vintage style gates and chairs to decorate the venue. Throw in some greenery and flower pots to make it look like straight out of a dream. Or there can be paintings and art booths for the couple to get clicking and lock their special moments.
Budgeted – Stylish – Personalized! DIY wedding style can create a décor that brings completed ecstasy on the most special day of your life!
The post 5 Ideas to Design Your Wedding Diy Style appeared first on Marriage.com Blog.
Relationships can only blossom when partners understand each other. So, how do we build understanding in a relationship? The answer is open communication! It is a key pillar for all healthy relationships.
Unless you or your spouse have been gifted with telepathy, open communication is vital to understanding each other’s needs, feelings, and thoughts.
Of course, open communication is not always easy but with the right amount of mutual effort, it can go a long way. When partners are able to honestly voice their needs and feel safe to share their most intimate feelings, greater love and trust is developed.
Let’s look at some ways to improve open communication with your spouse!
As the saying goes, you should be “all ears”. One of the most common pitfalls of communication between couples is that we’re usually not really listening to our spouse.
Think of the last time you and your spouse had an argument. As they were speaking, was your mind running a thousand miles per hour thinking of all the responses and counter-arguments that you were planning to fire back?
Often we rush to form a response instead of truly listening.
Listening is when you pause all thoughts going through your mind and focus on what the person you care about is saying.
Humans are not always rational beings. In fact, many philosophers even believe that it is impossible to separate emotions and feelings from cognitive rational thoughts! Nonetheless, it is important for partners in a relationship to know that what they feel matters to the other person.
With that being said, take time to validate your partner’s feelings with affirming language such as reiterating or paraphrasing what your partner has just shared with you.
By doing this you are not only showing that you are trying to understand and support them, but you are also listening which brings us back to the previous point!
For instance, your spouse is conveying that they are not happy with the fact that you’ve been coming home late from work nearly every night in the past week.
After letting them finish their explanation, you can validate that by reiterating, “Thank you for sharing that, I appreciate it. From what I understand, you feel like I haven’t been spending as much as time as I should with you. Does that sound right? What can I do or what can we do to make you feel better?”
If you catch you or your partner yelling, take a step back!
If voices are being raised, you are not communicating but instead fighting which accomplishes nothing.
Let each other take a step away to cool down. You can re-approach the topic at a later time which could be another day, perhaps when you both are in a good and relaxed mood!
Remember that your tone of voice is important in any kind of communication. Especially when communicating with your spouse, be sure to use body language and the tone of your voice that is warm and encouraging.
Whatever communication styles and behaviors you allow to be a part of your current interaction will become part of all of your interactions!
Be aware that if you raise your voices and don’t immediately step back and talk about not yelling when communicating, congratulations, yelling is now a valid way of expressing yourself in your relationship.
The same is for insults, mocking, or even physical intimidation. Be aware of what you are permissive of, not setting boundaries early and often about the way you treat one another can slowly erode a relationship into resentment!
The post Top Tips for Communicating with Your Spouse appeared first on Marriage.com Blog.
By CNBC He’s known to millions as Drew Binsky. While his career path is far from traditional, Drew made a name for himself in just two years — transitioning from being an English teacher and blogger, to creating short travel videos that have generated more than 500 million views online. After graduating from the University … His parents wanted him to get a corporate job, until he made $154,000 in one year weiterlesen
The post His parents wanted him to get a corporate job, until he made $154,000 in one year appeared first on Denis Doan .
Personality disorders are regarded as mental illnesses and should be properly addressed by a licensed psychiatrist.
These disorders can occur in the behavioral, emotional, and cognitive processes of the mind, and are generally marked by the sudden shift between extremes, such as sudden bursts of intense feelings of frenzy, to passive, bored and morose states of spirit.
In this article, we’ll be talking about the compatibility and chances of getting together for a borderline narcissistic couple. Because the rate of mental illnesses is ever rising at frightful rates, people who suffer from different conditions may find themselves getting together.
Should a borderline narcissistic couple be together? How well would they get along?
We all have friends who always brag about themselves and talk about the many accomplishments in their life as a couple.
But what happens when things seem to go a little bit too far with all the bragging? When it becomes a little bit too much.
There is a clear difference between having a healthy normal type of narcissism and having a narcissistic personality disorder. Narcissistic personality disorder is a very troubling mental illness that affects both the afflicted and the people around him more than people think it does.
The Mayo Clinic writes that narcissistic personality disorder or NDP is “a mental condition in which people have an inflated sense of their own importance, a deep need for excessive attention and admiration, troubled relationships, and a lack of empathy for others.”
People diagnosed with borderline personality disorder often times exhibit intense overpowering emotions and changes in mood. So, borderline narcissistic couples have trouble maintaining their interpersonal relationships and suffer from anxiety.
They have an innate ability to adopt a chameleon-like social disguise, and they can easily blend in the social circumstance they have at hand. Individuals suffering from BPD can easily exhibit feelings of guilt and remorse. They have low self-esteem and present a fragmented and confused sense of self.
This is why there is a good chance that a borderline personality disorder may seem attracted by a narcissist. This is because individuals who suffer from narcissistic personality disorder are very confident and full of self-esteem, the borderlines will try to cling to them because they find this very attractive.
A person with a fragmented sense of self and feelings of abandonment will naturally feel drawn close to a colorful and strong sense of self. The manipulative narcissist will also be drawn to the borderline’s fear of abandonment.
This relationship can only work if each partner is conscious enough of their own disorder and reach an agreement to bring out the best in each other. Since, both disorders are self-centered and based on self-perception, the relationship can easily turn into a resentful one if the couple isn’t careful and aware of their conditions.
Borderline narcissistic couples do face a lot of drama and have to really struggle to keep their relationship balanced and less toxic.
Borderline narcisstic couple or individual is always craving for love and affection. The narcissist can exploit this in a very perverse way.
Love from a narcissist isn’t always expressed as sincere as it sounds. This is because, narcissist have cognitive empathy and lack affective empathy, when the borderline will inevitably get a very upsetting mood swing, there is a chance that the narcissist will not care.
Also, because the disorders are often time sprung out of childhood traumas, they often times suffer from an injured sense of self, and still struggle to build an identity. They present an innate ability to lie, cheat, manipulate and also tend towards self-destructive and risky behavior. The couple may try to project each other’s negative emotions and frustrations onto another and result in a never-ending circle of shaming and complaint.
Dealing with individuals who suffer from narcissist personality disorder can be very hard work, but nevertheless borderlines still choose to get entangled in romantic relationships with them.
In the first phases of their relationship, the borderline perceives the narcissists character as strong, alluring and romantic, but that is just a mask that the narcissist puts on to lure his prey.
Although there are ways for the borderline to cope with the narcissist’s character, the relationship can easily slip into chaos and disappointment, often times with scars that could have been avoided.
So, relationships of borderline narcissistic couples are toxic or not, you be the judge of it!
The post The Endless Struggles and Dramas of Borderline Narcissistic Couples appeared first on Marriage.com Blog.
Breaking up with a toxic partner is one thing, but moving on from a toxic relationship is something else. Getting rid of a toxic person out of your life is just the first step of getting over a relationship that damaged you, in one way or another. It is believed that when a toxic relationship ends, especially when one of the partners was physically or emotionally abusive, people can experiment something very similar to PTSD (post-traumatic stress disorder).
Toxic relationships leave long-lasting wounds on a person’s self-worth, self-confidence and on their mindset, wounds that can heal very hard. Although these wounds will eventually heal, they will nevertheless leave scars.
After you have been in an abusive or a bad relationship of any kind for a long period of time, you will learn to not tolerate emotional or physical mistreatment anymore.
You have to understand that if you’re able to take care of your mind, body, and soul, even the deepest of scars will disappear if you have patience and the right mindset to let them heal.
There is no such thing as a general magic recipe on getting over a bad relationship. Traumas may vary, but there are certain things that will improve the state of mind of almost any person who is going through a bad relationship.
First of all, you have to understand that your personal well-being is the most important thing that you owe to yourself and that it is your full responsibility and duty to achieve it.
One of the most important things that you have to take into account when you want to move on from a bad relationship is that you have to offer yourself time to understand what actually happened and what you can do to never experience it again.
You don’t have to condemn yourself, you just have to understand that you need to take better care of yourself in the future.
Start by taking long walks in the park, a proven stress reliever. Spend as much time as you can in nature, enjoy the sunshine and exercise or jog daily if possible. Physical exercises are a great way to spend your time and are also effective in relieving stress.
Take up a hobby, something artistic like painting, photography, writing or music. Choose something that you like to do, something that keeps your mind busy but also in an open connection with your soul.
Connect with your loved ones as much as possible, because your friends and family will provide you all the support that you need in the process of getting back on your feet again.
Take your friends and go to events, concerts, theatre plays, stand-up comedy shows or to the cinema. Read books that captivate you. There are a multitude of ways to distract yourself and find something that is both fun and productive for you to escape your thoughts post breaking off a bad relationship.
Another very important thing is to catch up on your sleep and to stick to a healthy diet. If your schedule allows it, book yourself a trip to a place you always wanted to visit.
Traveling feeds your soul and enriches your spiritual growth, and also allows you to meet people and make new friends.
Make new memories with your friends and let them help you. Don’t isolate yourself from the world, even if this is the first decision that springs in your mind after the misfortunate relationship through which you went.
Although time heals almost every wound, if you feel too much pressure or if you feel that sadness or other negative emotions are too much for you and are overwhelming and you can’t control them, you should consider seeing a therapist. Remember that having a healthy mind is just as important as having a healthy body.
If you want to move on from a bad relationship, you should spend more quality time with yourself, engage in activities that empower you, connect with your friends and family, travel as much as possible and just be yourself.
Be optimistic and remember that one bad relationship doesn’t define you as a person or the choices that you’ll be making in the future. See the bright side of life and smile as much as you can.
The post How to Move on from a Bad Relationship and Make a Fresh Start appeared first on Marriage.com Blog.
When we’re in a fresh in a relationship we automatically wonder how long will this peace and harmony last; but shouldn’t we ask ourselves better what can we do instead to make it last, instead of how?
It turns out that there are a number of hints and advices that you can use to keep a relationship strong and healthy with your partner, a relationship which may lead to marriage.
Even if you’re married and want to keep strong the flame between you, the pieces of advice which we will lay out in the following article will certainly help you bond more with your partner and help you keep your relationship strong and healthy-
All people have their flaws and defects – our partners included – but that doesn’t mean we can’t value their virtues and good traits more. People love when other people genuinely compliment them. When you agreed to start a relationship with your partner, you took into account his good traits, and somehow managed to turn a blind eye on most of the bad. If you will always remember your spouses’ virtues, you will always see the one you went for.
As an exercise, try to focus more on your partner’s positive traits, and, always remember why you fell in love with them in the first place.
When you have a healthy positive mental attitude about your spouses and recognize this in front of them, how important they are in your lives, you show them that you are on the right path together with them. This is the key to keep a relationship strong and healthy.
Although conflicts are ultimately unavoidable (it isn’t a utopia, never), we can nevertheless learn how to cope with them. Sometimes conflicts might erupt in hurt feelings and disappointment, but the only thing that we can do is to still have the sense of respect and hold one another in the same high esteem as before.
You must also respect yourself, because your respect is intertwined with your partner’s. Respect the fact that both of you have an equal say in your relationship, and that no matter what, you are always a team.
You’ll have to respect their hobbies, weird side and aspirations. You also have to acknowledge that they have different views on life and that some might seem ridiculous.
Talk about everything with one another. Communication is one of the most important factors to keep a relationship strong and healthy. If you feel that something is off or is bothering you, always confront your partner about the issues in an honest and friendly manner. Trust that your partner can understand you and be there for you whenever you are in need.
We cannot think of a better way to show your love and how healthy and cheerful your bond is with one another than sex. It is very well known (and logical) that the more intimacy that you initiate with your partner, the more you showcase the fact that you are still very much attracted and in love with him or her, in both body and soul.
Our human anatomy and physiology is wired in such a way that it directly reflects in the emotions that we build for our partners.
It is a very well-known fact that sex stimulates the release of a certain hormone called oxytocin (also known as the love hormone), which makes people bond more with one another at a physiological level. This is essential to keep a relationship strong and healthy.
Partners should support each other in their careers and aspirations. What else is more wonderful than having someone always at your side to encourage you and in the same time also provide you honest feedback. This is one of the quintessential keys to keep a relationship strong and healthy with your partners.
We cannot stress more on the fact that if your partner doesn’t understand your needs and aspirations, then it will probably not work out.
It won’t work out because the other person isn’t capable of understanding them and in the end lashes out at you.
If both partners have dreams and goals, working together towards them and understanding each other is the ultimate recipe to keep a relationship strong and healthy.
The post How to Keep a Relationship Strong and Healthy with Your Spouse appeared first on Marriage.com Blog.
When it comes to relationships, there’s always room to build more. No matter how good your current relationship is, always keep in mind that things can become even better than they are. We all know it’s not hard to find suggestions for improving oneself.
We can adjust our attitude, lose some weight, cut out on vices – and there’s a myriad of books and articles regarding self-help – but what about advice about the relationship that we have with our spouses?
Let’s explore some of these bits of advice here in the following article and learn to make the relationship better that we have with our partners.
The way in which you perceive the relationship with your partner is ultimately the way you live it. The sum of the experiences you shared together in the relationship gives it form, and you and only you can determine the worth of your perceptions and thoughts which regard the world around you.
Communication plays an essential role in any human affair. When we are in a relationship, our words are imbued even more with feelings and sensitivity.
Some people are afraid to exteriorize these feelings with their partners and instead let them build up within them, only causing frustration and anxiety in the end.
How else can we let our partners know how we feel inside without talking to them? By maintaining a constant honest verbal connection with our spouses, we automatically make our relationship better with them unconsciously.
It’s always wonderful to know that you can confine in the person sitting at your side. Let that person know this, try to spread all the cheer and delight in the room when you’re with them. Trust and listen to them.
We all want someone that can hear us out, and we’re not a bit different in this aspect than our spouses.
If you listen to the person you are in a relationship with, you will automatically send out the message to them that you are genuinely interested in them and that you care about them. Never forget that if you want to be a good talker, you have to be a good listener first, as Dale Carnegie beautifully put it. Ask your partner about how their day was, ask about usual trivial stuff and let them know that you care to make your relationship better.
You have to be willing to see their side. Don’t say no to new experiences that your partner might suggest. Happy relationships are always marked by a good understanding of one another. Try to imagine relationships as a treaty between states. For each one of states to prosper, policies must be understood by each state.
Relationships are made to be supportive, and to help the partners in it find a supportive pillar in each other when obstacles in life or other tensions appear.
What better way to show your affection to your partner than in bed? Intimacy is a proven to make a relationship better. Our bodies release hormones that directly affect how we feel for a person and strengthen the bond that we have with them.
Initiating more intimacy in bed also shows your partners that you want them and that they are loved.
Happy relationships are known to have between partners a very good level of intimate knowledge of one another, that makes their relationship better than the unhappy ones.
When was the last time you had dinner downtown at a nice place? Or go to the movies? Or just go out for a stroll in the park? Initiate a night out.
If you’re in a long-lasting relationship and you’ve “seemingly” forgotten about the outside world, try to hijack your partner’s comfort zone one evening and take them out on a date in town, just like you used to when you first hooked up. Doing things out of the ordinary incites romance and if you keep doing it, it will make your relationship better.
Being in a relationship doesn’t mean that you forget how to have fun. After all, you’re best friends, and speaking of best friends…
Never forget this. When you’re in a relationship with someone you always have to remember that above all the two of you are best friends, and that’s the most successful relationship ever. And best friends have fun, care for and understand each other. Being best friends makes your relationship better and more enjoyable.
The post How to Make My Relationship Better appeared first on Marriage.com Blog.
Okау, how mаnу оf уоu ѕаw thаt tіtlе аnd thоught thаt іt wаѕ gоіng to be аbоut how уоur partner соuld bесоmе a better partner to уоu? How mаnу thоught іt mеаnt how YOU соuld bесоmе a better partner? Ah, thеrе’ѕ thе rub. It’ѕ muсh еаѕіеr аnd mоrе соmfоrtаblе to thіnk аbоut how уоur partner соuld be dоіng a better јоb.
Relationships nееd to grоw аnd еvоlvе, whісh mеаnѕ thаt thе реорlе іn thеm nееd to grоw аnd еvоlvе. It’ѕ nоt gооd еnоugh to ѕtаkе оut уоur ѕроt аnd еxресt уоur partner to grоw tоwаrdѕ уоu. Certainly уоur partner іѕ nоt a реrfесt реrѕоn оr a реrfесt partner nеіthеr аrе уоu.
Sіnсе thе оnlу реrѕоn іn thіѕ wоrld thаt уоu саn сhаngе іѕ YOU, уоu mіght аѕ wеll gеt buѕу оn Prојесt Yоu. It’ѕ nо gооd to wаіt fоr уоur partner to gо fіrѕt. If thе relationship іѕ gоіng to be ѕuссеѕѕful, wоrk frоm thе аѕѕumрtіоn thаt уоu nееd to gо fіrѕt. Idеаllу уоur partner wіll wоrk frоm thе іdеntісаl аѕѕumрtіоn.
So how to be? Here are some tips on how to be a better partner. Let’s check it out now:
Wе аll аrе guіltу оf fаllіng іntо thе “іt’ѕ аll аbоut mе” trар frоm tіmе to tіmе.
Thе nеxt tіmе уоu tаlk to уоur SO, tаkе a mіnutе to rеаllу lіѕtеn to whаt thеу hаvе to ѕау.
Yоu mіght be ѕurрrіѕеd to fіnd оut thеу hаd ѕоmеthіng hарреn tоdау, аnd thеу nееd уоur ѕuрроrt.
Mауbе thеу hаd a grеаt dау аnd аrе ѕіmрlу еxсіtеd to ѕhаrе іt wіth уоu. Eіthеr wау, rеаllу lіѕtеnіng аnd еngаgіng іn соnvеrѕаtіоn wіth уоur partner ѕhоwѕ уоu trulу саrе аbоut whаt thеу’rе gоіng thrоugh аnd уоu’rе thеrе fоr thеm іf thеу nееd уоu, whісh wіll оnlу mаkе уоur bоnd ѕtrоngеr.
Listening and not just hearing is a great tip on how to be a better partner.
Yоur lіfе partner јuѕt gоt рrоmоtеd! Thеу’rе аbѕоlutеlу есѕtаtіс, аnd thеу саn’t wаіt to tеll уоu аbоut іt аѕ ѕооn аѕ thеу gеt hоmе. Imаgе how thеу muѕt fееl whеn уоu gіvе thеm a hаlf-hеаrtеd, “Thаt’ѕ grеаt, bаbе” аѕ уоu соntіnuе dоіng whаtеvеr уоu wеrе dоіng bеfоrе thеу gоt hоmе. Thіѕ іѕ уоur partner, уоur bеѕt frіеnd, уоur реrѕоn… Suрроrt thеm!
Gіvе thеm уоur undіvіdеd аttеntіоn, аnd gеt еxсіtеd wіth thеm.
Yоu’ll be аmаzеd how уоur relationship іmрrоvеѕ whеn уоu ѕtаrt gаѕѕіng еасh оthеr uр аnd ѕhаrіng іn уоur ассоmрlіѕhmеntѕ.
Whеthеr іt’ѕ јuѕt аn еxсіtеd еxсlаmаtіоn, a kіѕѕ, оr a full-оn сеlеbrаtіоn wіth a ѕресіаl dіnnеr, ѕhоw уоur lоvе thаt уоu саrе аbоut thеіr асhіеvеmеntѕ, bіg оr ѕmаll. Showing care, concern and validating their troubles and achievement will pave the path for you to become a better partner.
Thіѕ іѕ оnе оf thе gіvе-аnd-tаkе раrtѕ оf a relationship. Hе lіkеѕ bаѕеbаll, ѕо уоu gо to hіѕ fаvоrіtе tеаm’ѕ gаmе еvеn thоugh уоu thіnk іt wіll be еxtrеmеlу bоrіng. Inѕtеаd оf mоріng bесаuѕе уоu dоn’t wаnt to be thеrе, fосuѕ оn thе fасt thаt уоur bоо wаntеd to ѕhаrе ѕоmеthіng hе lоvеѕ wіth уоu!
Enјоу thе tіmе ѕреnt wіth thеm, bесаuѕе еvеrу mоmеnt уоu gеt tоgеthеr іѕ a рrесіоuѕ орроrtunіtу to mаkе wоndеrful mеmоrіеѕ.
Evеn іf іt’ѕ ѕоmеthіng nеіthеr оf уоu wоuld rаthеr be dоіng, lіkе trуіng to gеt уоur саr оut оf twо fееt оf mud, оn Nеw Yеаr’ѕ Evе, іn thе mіddlе оf nоwhеrе, wіth nо сеll ѕеrvісе.
Don’t let these moments slip away, create beautiful memories and become a better partner to you SO.
Evеn whеn thе рuрру lоvе іѕ gоnе, tеll thеm how gооd thеіr bооtу lооkѕ іn thоѕе јеаnѕ! Dоn’t kеер thоѕе thіngѕ to уоurѕеlf аnd аѕѕumе thаt thеу аlrеаdу knоw іt.
Evеn іf thеу dо, іt’ѕ іnсrеdіblу nісе to hеаr іt, еѕресіаllу соmіng frоm thе реrѕоn уоu lоvе mоѕt. (A tіmіd tеxt іѕn’t еnоugh аll thе tіmе, tеll thеm how аwеѕоmе thеу аrе fасе to fасе! It wіll mеаn ѕо muсh mоrе.)
Nо, we dоn’t mеаn a “Hеу, whаt’ѕ uр?” Thіѕ іѕ an “Arе уоu hарру wіth lіfе rіght nоw? Iѕ thеrе аnуthіng уоu nееd? Iѕ thеrе аnуthіng I саn dо?” ѕіtuаtіоn. Thеѕе wоrdѕ соmіng frоm ѕоmеоnе уоu саrе аbоut ѕо dеерlу mеаn a lоt mоrе thаn уоu mіght thіnk, аnd аrе rеаllу јuѕt аnоthеr wау оf ѕауіng, “I lоvе уоu” іn mу bооk.
How lоng dоеѕ іt rеаllу tаkе to сhесk іn оn ѕоmеоnе’ѕ dау? Evеn іf thеу dіd аbѕоlutеlу nоthіng, іt’ѕ nісе to hаvе ѕоmеоnе gеnuіnеlу саrе аbоut how уоur dау wеnt аnd whаt уоu dіd. Showing concern is the key to become a better partner.
Tеllіng уоur SO “Gооd Mоrnіng” іѕ thе еаѕіеѕt wау to ѕtаrt thеіr dау оff rіght. It lеtѕ thеm knоw уоu’rе thіnkіng аbоut thеm whеn уоu’rе аwау аnd іѕ ѕurе to mаkе thеm аdоrаblе аnd ѕlееріlу ѕmіlе іf уоu’rе tоgеthеr. Whаt соuld be better thаn thаt?
Thіѕ іѕ аnоthеr іnѕtаnсе оf ѕауіng “I lоvе уоu” іn a dіffеrеnt wау. If уоu’rе іn a relationship, уоu оbvіоuѕlу саrе аbоut thе оthеr реrѕоn’ѕ wеll-bеіng, ѕо lеt thеm knоw іt! Yоu bоth рrоbаblу wоrrу whеn thе оthеr реrѕоn іѕ drіvіng оr trаvеlіng ѕоmеwhеrе, аnd a tеxt ѕауіng уоu аrrіvеd ѕаfеlу соuld mеаn thе dіffеrеnсе bеtwееn a rеlаxіng еvеnіng fоr bоth оf уоu оr a vеrу ѕtrеѕѕful оnе. (Mаkе ѕurе уоu hоld уоurѕеlf to thіѕ оnе, tоо!)
Wе оnlу hаvе a lіmіtеd numbеr оf dауѕ оn thіѕ рlаnеt, аnd wе nеvеr knоw whеn thе lаѕt tіmе wе mау ѕее оur partner іѕ. Yоu’vе ѕаіd іt a hundrеd tіmеѕ, аnd уоu ѕhоuld ѕау іt a hundrеd mоrе. Evеn аftеr thе wоrѕt fіght оf уоur relationship, іf уоu lоvе thеm, tеll thеm.
Whеthеr уоu’rе іn a lоng-tеrm relationship оr a brаnd nеw оnе, trу ѕоmе оf thеѕе ѕuggеѕtіоnѕ оut аnd ѕее how quісklу thіngѕ ѕtаrt to сhаngе. Nоt оnlу wіll іt brіng уоu сlоѕеr tоgеthеr, but іt wіll аlѕо mаkе уоur dаіlу lіvеѕ muсh mоrе роѕіtіvе аnd еnјоуаblе. Chеrіѕh еvеrу mоmеnt уоu hаvе wіth уоur реrѕоn bесаuѕе wе’ll nеvеr knоw how mаnу mоrе mоmеntѕ wе’ll hаvе.
The post How to Be a Better Partner and Keep Your Relationship Thriving appeared first on Marriage.com Blog.
Breakups are never easy, everyone has been there, and we all know that the pain it brings along can sometimes be excruciating. However, we always have to keep in mind that it’s not the end of the world. It can feel painful in the beginning, but it’s a valuable experience from which you can gather wisdom.
You now have the chance to change yourself for the better. You now have the time to understand and reflect on what went wrong and how you can improve yourself to have a better experience in your next relationship.
You have to allow yourself some time to heal and reconnect with yourself and your own needs in order to be able to get back in the game. Meanwhile, here are six tips on what to do after a breakup to get you back on your feet again.
After you go through a breakup it’s natural to feel pain, and if this is the case, then the only constructive thing that you can do is to acknowledge that pain, understand it and then let go of it.
Of course, it’s easier said than done, but you have to be patient with yourself and allow yourself to experience the bad so that you can understand and appreciate the good.
Start to focus on your own needs, starting from the basic, in particular, those which include a healthy diet and a well-developed sleeping schedule.
Relax, take long baths, go to the spa or entertain yourself, whether it’s by music, films or art.
The best tip on what to do after a breakup is to exercise. It may not seem like it but post breakup, keeping your body healthy is the most thing to do.
Not only is it healthy for you, but it also helps you on the emotional level. Exercising releases endorphins, which act as the body’s natural analgesics and stress relievers, and according to the Mayo Clinic, have been proven to act as mood elevators.
If you find it difficult to jog or go to the gym right now, you can also try swimming, which is a great way to tone up your muscles and set your mind off of things.
You can always also try hiking; it ensures peace of mind and the fresh air is always beneficial in any situation. Sunlight combined with physical activity and fresh air keep your mind healthy and your spirit lifted.
Basking in the sun helps us synthesize Vitamin D, a proven antidepressant. In addition to this, exercising keeps you in good shape, boosts your confidence in yourself and reduces anxiety and stress.
Traveling is always a good idea. You can get out of your comfort zone, go and explore other cultures, their food, their music, meet new people, see extraordinary places, and enjoy their secrets. It helps you build up your confidence as well as broaden your horizons.
Wondering what to do after a breakup with all the free time you have now? Catch up with your old friends and also make new ones.
The benefits of having solid friendships reflect in your increased happiness and sense of belonging. Interacting with other people helps you to cope with trauma and improve your self-confidence.
If you are looking other tips on what to do after a breakup with the free time you have now, here’s another productive way to pass your time.
Take a class on whatever sparks your interest. This can be dancing, learning how to play an instrument, photography, painting or anything that keeps you engaged.
Regardless of whether you need to reconnect with an old and long-overlooked interest or go with something absolutely new, having a hobby to concentrate on after a breakup can be an incredible and effective diversion.
Try to keep it practical so you can collect the rewards first hand. A finished work like a drawing, poem or tune will boost your confidence and will give you a feeling of accomplishment. You can try other hobbies beside those in the art circle, such as cooking, gardening or other crafts.
Getting over a breakup isn’t going to be an easy job, so the only healthy way to approach this is to take it step by step and to stay focus on the things that bring you joy. Your goal right now is to evolve as a person and become an improved version of yourself, better than yesterday. By getting to know yourself, your worth and your needs, you will be able to eventually find the partner who is the perfect match for you.
The post 4 Constructive And Healthy Tips on What to Do After a Breakup appeared first on Marriage.com Blog.
Being in a relationship that reckons with your values and interests is something which most people desire and yearn for, but this is not always the case.
Sometimes relationships can be toxic, and when one of the partners is emotionally or physically abusive, he or she can bring a lot of pain for both. This drama can thankfully be skipped by acknowledging some things.
Here are some of the reasons as to why being single is better than being trapped in a relationship that eventually will leave you unfulfilled.
With all the free time that you got on your hands, you can focus more on your needs, reflect about what you truly desire in life, and discover what you like and use that knowledge to grow a better you. Besides this, you can go forward in life at your own pace.
There’s no need to rush or slow yourself down. Spending quality time with yourself should be regarded as a gift, because most of us don’t get that privilege too often in our times.
Let’s face it, being single means that you get to spend all the money that you make just on yourself.
Sharing is caring, but this is not the case anymore when you’re single.
You can lavish yourself in the things that you always wanted to acquire. And besides all the new clothes that you’ll buy, fancy meals and spa treatments, you can also travel around the globe on your own itinerary.
This is definitely one of the strongest reasons why being single is better always.
Traveling helps you to better understand the world we live in and broaden your horizons. It gives you time to relax and to acquire new experiences. You can explore different cultures, eat exotic foods, listen to unbelievably good music and meet extraordinary people from all around the globe.
Feel free to travel around the world! And, this is why being single is better than staying in a committed relationship.
Being single allows you to meet with whomever, wherever and whenever you want. Being single also means that you don’t have to go out anymore with people which you disregard just to please your partner.
You get to focus your attention and time only on the people that are close to your heart and with the people you feel you can bond with.
Friendship is very important, and you don’t have to fake it in order to please another person’s social needs. In addition to that, you get to hang out only with people that spark your interest.
Not having to go through any compromise whatsoever when it comes to your social life gives you time to focus on the people that matter in your life, on the people who love and cherish you from their core and who are not faking their feelings towards you.
The relationship with your close friends and family will flourish, and you’ll achieve a better peace of mind. You will grow by spending time with authentic people with whom you feel most comfortable with.
What better connection than that with friends and family is more important in one’s life?
There is no doubt about it that sex plays a very important role for almost every individual out there.
Not being in a relationship gives you the chance to engage in certain social circumstances without remorse and have one night stands without feeling guilty or pressured.
Casual sex and casual dating is a great way to explore yourself sexually and to understand yourself better about what you want in bed. And, this is why being single is better because you get a chance to explore yet stay guilt-free in your clandestine affairs.
The point of being single is that there are no limits to what you can do, eat, wear or think, no need to feel wrong about your ideas of what a good life truly means. You shouldn’t be fearful to be on your own, instead, you should embrace the freedom that comes along with it, and try to make the most out of it.
You don’t need to neglect yourself over someone else’s needs or ideas. Being single, at least for a period of time, will give you the maturity that you need in case you want to engage in a relationship further along the road in life.
If relationships are just not your thing, then you can just enjoy your free time and put it to good use in activities that entangle your interests and ideas about how life should be from now on.
This is why being single is always better.
The post 5 Reasons Why Being Single Is Always Better appeared first on Marriage.com Blog.
Top 10 Relationship Questions You Need to Ask Yourself appeared first on Relationships Reality and was authored by Sarah Adelle and Sophia Elise
Relationship questions are part of the dating process and can help you evaluate if someone has the right relationship material for you. You do not want to get into a relationship with just anyone, otherwise you will most likely wind up with a crappy relationship. You want to make sure you ask your potential partner the right questions, but you also need to be asking the right questions to yourself, and give yourself honest answers. Anyone can lie to you, so asking questions of someone you are dating, or in the early stages of a relationship, may not get you the truth. But don’t lie to yourself, and don’t ignore the warning signs and red flags right in front of you.
Here is a short list of 10 relationship questions you need to ask yourself to determine if the person you are dating has relationship potential, or if your current relationship needs some work. (Or for you to bail.)
1. Are there many outside influences getting in the way of your dates or your relationship? What I mean, are people supportive of your relationship or constantly trying to tear you two apart? Now, what other people think of your relationship should not affect whether or not the two of you get together or stay together, but in many, many cases, it does. If your current partners ex-wife, for example, does not respect boundaries and has zero respect for your relationship it shouldn’t cause friction between the two of you. Your current partner should enforce boundaries, and not allow you or your relationship to be disrespected. You should not be fighting about their ex-wife. You should be united as a team and stay strong and it should not affect your relationship. If you are not, then you have to admit to yourself that their past relationship is their priority, and you are not. They want you to lie down and be run over by their ex. That says a lot about them, and shows there are bigger problems in your relationship that just their ex wife being a bitch. They are allowing their ex wife to be a bitch to you, and that right there is a huge red flag. This is just one example of how an outside can negatively influence the future of getting into or staying in a relationship with this person.
Top 10 Relationship Questions You Need to Ask Yourself
2. Are you in sync with one another or are their too many differences of lifestyle, opinion, or beliefs? Sometimes opposites do attract and can have a harmonious relationship. In many cases, when their are too many differences between the partners they just don’t click and they get on each other’s nerves and it causes too much conflict. Look at what you really want out of life, and how you choose to live it. If your potential partner (or current partner) has a completely different viewpoint, you may just be a bad fit for one another.
3. Do you both like one another as you are now, or are either of you waiting, hoping, or wanting to see changes in the other? Change may never happen, and who you both are now is all you have to base your future on. And, instead of trying to make someone into someone else better suited for you, why not find someone better suited for you? It wouldn’t be more work trying to find the right person for you than it would be trying to change someone that doesn’t want to change.
4. If you were not pursuing a romantic relationship, could you actually be friends with one another? Is a basis for friendship there? If there isn’t, you don’t have the best foundation to build upon.
5. When you have disagreements, how do you resolve them? Does every little fight or difference of opinion become a huge battle that lasts way long than it should? Since almost no couple is going to get along all the time, how you resolve conflict is of the utmost importance. So is how often conflict arises. If your disagreements lead to world war three, you need to rethink this relationship all together, or avoid getting into a relationship with this person in the first place.
6. Do you feel your relationship is balanced? What I mean by this is are you both contributing to the success of the relationship? Are you both putting forth an effort and doing the work or is it all on one of you? Is one of you always having to be the bigger person all the time? Is one of you always getting what you want while the other waits for it to finally be their turn? Is one one of you making sacrifices for the good of the relationship? If there is no balance, the foundation is already rocky. You would not want to pursue a relationship with this person until a more even balance can be created. That will be very difficult to achieve, so don’t kid yourself. If your relationship is already off balance, you need create change or it will only get worse.
Top 10 Relationship Questions You Need to Ask Yourself
7. Do you both have similar goals and do you support one another achieving them? Do you both want the same things out of life and are you both willing to do your share to make them happen? If you both do not want the same things out of life, and support each other’s achievements, you will more than likely grow apart, because you are not growing together.
8. Does your time together include a lot of quality time? Anyone can have fun with another person at a movie or an amusement park, but can you have a good time just being together, and talking? Can you make the best out of a situation when plans fall through and still have a good time? At the end of the day, you have to truly enjoy one another’s company and keep communication and quality time a priority. If not, then your future together doesn’t look too bright.
9. Are you both happy with where your dating or relationship is at the moment? If you are not really happy right now, you need to take a serious step back and ask yourself why you are in a relationship you are not happy with, or why you would enter into a relationship with someone who you are already not happy with. If you are staying for the wrong reasons, that won’t make your relationship right. It is a problem that will get worse over time. If you think by getting into a relationship that things between you will then change and then you will be happier, you are not being realistic. Labels don’t change things.
10. Have you both left your past relationships behind? Is it too soon for either of you to be dating or getting into a relationship? Using someone as a rebound for a past relationship is not a nice thing to do, and usually doesn’t end well. It is also not the best way to move on, but more like a way to keep busy until the ex comes back. Either way, if there has not been enough time between relationships, they are not worth the risks involved. There is nothing wrong with taking it slow to ensure the past if left behind where it belongs.
The post Top 10 Relationship Questions You Need to Ask Yourself appeared first on Relationships Reality.
A therapist explains how to break up, even when it's hard to do.
The post How to Break Up appeared first on The Gottman Institute.
Have you ever been in a relationship or marriage where things started off great and then one day you wake up and realize that it’s gone stale? You realize that the love is gone (or faded away), the passion is non-existent and you’re living more …
4 Ways to Recapture Love Read More »
The post 4 Ways to Recapture Love appeared first on Susie & Otto Collins.
