Invalidation is a form of relational trauma which, over time, harms the brain and nervous system, and also results in the disintegration of any healthy bonds of connection, and dissolution of trust in others. Healing requires the slow, ongoing work of diligent growth in character, self-awareness, and love.
The post Neutrality is Invalidation appeared first on The Gottman Institute.
from The Gottman Relationship Blog – The Gottman Institute https://ift.tt/2B4sZPe
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