5 Real Reasons for Lack of Sex in Married Life

Do you miss the ‘great times’ with your partner in your ‘bedroom’? Many couples do. Unfortunately, many relationships attain comfort but tend to lose the romance and intimacy as they mature.

For some, sex becomes boring, for others, it is almost non-existent, while there are many who think that cuddling and spending time together is just enough. Blame the hustle bustle of life! But this is not a good enough reason to ignore the need to cultivate romance and intimacy in your relationships.

There are 5 reasons as to why couples seem to lose interest in the bedroom:

1. Mismatched libido

This is when one of the partners has a higher sex drive than the other. This can cause anything from frustration to deep resentment.

The best way to handle this is to be open with your partner and tell them about how you feel, without blaming anyone of course, then compromise with a plan to settle somewhere in the middle in terms of frequency.

In case you need an expert help, you can always find sexologist who would be able to guide you in the best way.

2. Communication gap

Yes, communication has a great role to play in your sex life too! Sex is an important part of a relationship but is the least talked about. Talking about it not just makes you learn about the feelings of your partner but also makes it far more exciting.

The key here is to choose a neutral place, other than your bedroom, such as during a car drive, where you two can be alone and just talk over. Remember to avoid shame and blame and make it more about curiosity.

3. Lack of foreplay

Many partners just pounce upon their partners without much or any foreplay. This is one of the leading reasons for why the other partner loses interest.

Women need more time to get revved up and aroused for sex and here is when foreplay finds its importance.

So, take things slowly, be creative and invest enough time in foreplay so to enjoy each bit of your ‘lone time’.

4. Irrational sexual behaviors

This is not a matter of man or woman. Anyone who has an unreasonable approach to enjoy sex can be the ultimate buzzkill. Even if it’s the most personal choice, irrational sexual behaviors are unacceptable.

In case you or your partner is perplexed as to how to correct this behavior, you may head to talk to sexologist about this.

5. Bad hygiene

Hygiene, a very important aspect, when neglected, can put a barrier in your intimacy rituals.

Maintaining a good hygiene not only prevents you from getting infections in private parts and embarrassments but also helps you in attaining good sexual health.

Few points to remember are – Keep your private parts clean, remove your pubic hair, wear clean undergarments and do not indulge in oral sex if either of you has sores in genitals. If your partner is suffering from an infection then you must consider speaking to a specialist and help your partner to keep up with the confidence.

Sex is an inseparable part of a relationship and if you are facing trouble then you must put every bit of efforts to understand what is going wrong.

Be honest with your partner and give your partner liberty to discuss any issue that they are facing. If you know the reason and ways how to fix it, then you can make your intimate moments enjoyable and happiest than ever.

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